But this assumes our purpose is fixed, rigid and assigned externally, and not flexible or a product of the mind. There are other approaches, too. Casey Woodling, a professor of philosophy and religious studies at Coastal Carolina University in South Carolina, proposes in Philosophy Now that the question of meaningfulness itself offers an answer. Reflecting on why we pursue those goals is significant, however.
By taking a reflective perspective, significance itself accrues. The sixth-century Chinese sage Lao Tzu—who is said to have dictated the Tao Te Ching before escaping civilization for solitude in the mountains—believed the universe supplies our value. Like Woodling, he would argue that goals are insignificant, and that accomplishments are not what makes our lives matter. But unlike Woodling, he suggests meaning comes from being a product of the world itself.
No effort is necessary. Instead of reflection, Lao Tzu proposes a deep understanding of the essence of existence, which is mysterious. Life matters because we exist within and among living things, as part of an enduring and incomprehensible chain of existence. Sometimes life is brutal, he writes, but meaning is derived from perseverance. By providing your email, you agree to the Quartz Privacy Policy.
Skip to navigation Skip to content. Discover Membership. Take a deep breath and listen to the world around you. Then you can continue with work or whatever else is on your plate, but keep coming back to these quiet moments.
Sprinkle them throughout your day, every day, and watch as you slowly break the habit of busyness in favour of slow and simple. Instead, the time to act is now—keeping in mind that joy can be found in the little things. If your time is limited, I understand let me remind you of my two kids under three! There will be some days when doing anything other than surviving feels hard, but honestly, this is when you need glimpses of joy the most.
A scent that reminds you of home, your favourite song on the radio, an ice-cold beverage in the sunshine or a long, deep breath under the stars—these are the things that ground you. They remind you that the world might be big and complicated, and while your fears and struggles are undoubtedly valid, there is an abundance of beauty too. This simple perspective has carried me through many difficult and challenging days. I love it so much that I bought one for myself and one for a friend! Collectively, these small choices to slow down, respect your boundaries, and care for yourself matter more than sweeping changes like a new career or moving home.
This is because small changes lead to simplicity from the inside out, which means you can carry it with you no matter where life takes you. The key to creating this inner shift is frequent self-reflection. Jennifer Hinders. Better Life Read More. Sarah Barkley.
Law of Attraction Read More. Deborah Tayloe. Related Items how to simplify your life living a simple life living simple living simply minimalist living simple simple life simple life quotes simple living simplify life simplify your life the simple life.
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These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. About the Author Henrik Edberg is the creator of the Positivity Blog and has written weekly articles here since Naveen Reddy.
Thanks for this amazing article, Henrik. I really like breathing with belly, I practise it almost everyday and this is very effective. Yes, we must do one thing at a time. Absolutely, we must write down our tasks. Also, you must not use perfection as an excuse to start a work, sadly many people do it. For writing shorter emails, we must cultivate the habit of brevity. Faith Reese. This is a great post! Very inspiring??
Love the positivity! Technology Tip saif. Kashish Agarwal. Thanks Henrik! Good advice the simpler life the better! Keep up the good work and inspiration. Thanks for the Good work…. Keep it up.. Jennifer Harting. Always a pleasure reading your newsletter Henrik. Thank you! Jennifer in California, USA. Nutan Paik. Thanks for this awesome Post…..
Keep it up.
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