Call now for a cost estimate:. As seen in:. The best way to breeze through your new-city adaptation period is to make new friends and then hang out with them.
Speed up the new city adaptation by following these practical tips for adjusting to new surroundings: Explore your new city. Chase away that feeling of strangeness by walking out of your fortress and getting to know the unfamiliar surroundings little by little. Start with your neighborhood, and then expand the perimeter of your exploratory trips. The reason for your home move may be work-related or you may have had a totally different motive to move house.
Either way, a proven way to adjust to a new environment smoothly and painlessly is to focus on your job and thus have less free time to occupy your mind with sad and nostalgic thoughts. The steady income from your work will certainly help ease the transition into your new life chapter.
Moreover, your daily contact and communication with work colleagues, business partners or customers will shorten significantly the time you need to get used to the new city atmosphere. Without a doubt, the best way to hasten the adaptation to a new environment is to meet new people and hopefully become friends with some of them.
This make-new-friends concept is especially important when moving to a new city alone. One good to do just that is to throw a housewarming party after the move and invite co-workers, neighbors, and friends or acquaintances you may already have in the town or city.
Another fool-proof way to meet and interact with people with similar interests is to pursue your hobbies, sign up for yoga or dance classes after work, or join various sports clubs. Keep in touch with your old friends. Post-relocation adaptation is about moving forward with your life. However, your own adaptation to a new environment will yield best results when you keep and cherish your old pals and the meaningful relationships you had with them prior to the move.
Good to know: How to save money when you move to a new city 3 Bonus tips for adjusting to new surroundings How long does it take to adjust to a new place? Sign up for a yoga class and see the new surroundings from a different point of view. Here are three additional tips for adjusting to a new environment. Essential places to locate when you move to a new city 2. Top 10 emotions of moving home: Search your feelings 3.
Relocation depression. Still hiding in your new place? Why do you keep pretending that you are too busy working on yourself to go out and meet the world? Check out the typical symptoms of relocation depression so that you can identify its signs early enough to be able to respond adequately: Excessive sleep. You may be just too exhausted from the home moving adventure.
However, if you do find yourself sleeping 12 or more hours when you only needed 8 prior to the move, then that may be a troubling sign. Lack of energy. No desire to leave the home. Are you terrified by the thought of having to leave the new home? Do you lack any desire whatsoever to meet and talk with other people, even friends? The state of not being interested in anything or anyone could be kind of fun for a few hours.
Prolonged stints of apathy after moving to a new place — a place that waits to be explored and enjoyed — usually spell out T-R-O-U-B-L-E.
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Maturation of widely distributed brain function subserves cognitive development. Liveright; New York: The influence of puberty, family processes, and leisure activities on the timing of first sexual experience. Journal of adolescence. If you can find the humor in these situations and laugh at them, others will likely respond to you with friendliness and support. Keep in mind that others will probably make mistakes, too; when someone makes an inaccurate assumption or a generalized statement about your culture, it may be due to a lack of information.
If you're comfortable with doing so, this can be an opportunity to share information with others about yourself and your culture. Take care of your physical health Be mindful about keeping a healthy diet and getting enough exercise and rest. Try to find an activity that you enjoy and make it part of your routine. Being physically active can help reduce your stress level.
Find a cultural ally An American friend or another international student who has been in the U. When you have questions or need a second opinion on something, this person can help clarify confusions and provide support as you adjust to your new environment.
Seek out support from other international students Many international students find it helpful to discuss their concerns with others who are going through similar transitions. Talking with others about their adjustment to the new culture can provide ideas and insights about your own experience. It may also require a different amount of time for different areas of adjustment.
Try to encourage yourself to be patient with this experience and not be overly critical of yourself. You want to be alert, refreshed and ready to go. News U. Politics Joe Biden Congress Extremism. Special Projects Highline. HuffPost Personal Video Horoscopes. Follow Us. Terms Privacy Policy. David Allyn, Contributor. Suggest a correction. What's Hot.
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